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2020-02-13 Ultra Processed Foods

2020-02-13-ultra-processed-foods

Just finished a very interesting article on Ultra processed foods” (https://www.theguardian.com/food/2020/feb/13/how-ultra-processed-food-took-over-your-shopping-basket-brazil-carlos-monteiro). Apparently a Brazilian scientist came up with the idea along with a scale called Nova”, from 1-4. (Note: canned sardines are level 3).

And David might especially like this website of healthy low-Nova recipes: https://www.panelinha.com.br/

Here’s a database of foods worldwide.

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